Your SafeTrx Watch offers you two ways of monitoring your heart rate.
Everyday Mode - In everyday mode your watch will automatically record your heart beat every 10 minutes. You can then view your most recent heart beat by using the top right button to navigate to the heart rate screen. Once on the heart rate screen, you will be shown the latest reading, along with how long ago that reading was taken. If you want to initiate a new heart rate reading, you can do so by clicking the bottom right button. It may take up to 30 seconds to get your heart rate reading.
Tracking Mode - in tracking mode your heart rate will be recorded every second and navigating to the heart rate screen will show you a continuous reading of you current heart rate. This heart rate data is sent to the SafeTrx cloud every minute, as long as your watch is connected to the network, and can then be viewed in graph form on your SafeTrx Web App. The heart rate data is also visible on your shared activity and alert data, which can be useful for anyone monitoring performance or in an emergency situation.